Plant-Based Nutrition

Hannah has a special interest in the role of plant-based nutrition in female hormonal health, in particular the association between gut health and hormonal balance.

There is evidence that women who follow a whole food plant-based diet suffer fewer menopausal and premenstrual symptoms, and have a lower risk of heart disease, diabetes and certain cancers. Hannah lectures on this topic to both healthcare professionals and the general public, and is also able to advise on concerns relevant to vegan health.  

In April 2018, Hannah completed the eCornell Certificate in Plant-Based Nutrition and has undergone further training in Lifestyle Medicine with the RCGP.

She is a member of Plant-Based Health Professionals UK and The British Society of Lifestyle Medicine.